Alcohol is one of the most abused drugs among young adults due to its acceptance in most societies. In most instances, people take this drug for recreational purposes in social gatherings. However, prolonged usage of this drug can lead to physical dependence, whereby one cannot control their consumption. Recognizing alcoholism in young adults can be…
Narcotics Anonymous (NA) is a program created in 1953 to provide a safe space for anonymous addiction recovery. At the time of the founding, the body aimed at focusing on drug users addicted to narcotics. However, the program expanded, and it now focuses on recovery from forms of drug addiction through the 12 steps of…
Recovery isn’t a solitary venture. It’s a group effort shared by everyone with a stake in your recovery. It’s a group effort that you have to lead because you are the person with the most at stake. The road to recovery is a long and challenging process. It is best to have a support system…
Life Coaching has exploded as a popular way for individuals to create the life of their dreams. Whether you want to write the great American novel, increase your income from 6 to 7 figures, or meet your soul mate, there are coaches ready and willing to help. Olympic athletes use coaches. Successful CEOs have used…
Everyone loves a good story. We all have different tastes in the kinds of stories we enjoy. Some of us like thrilling stories. Some of us like fantasies or science fiction. When we read a story we get lost in the narrative. Enmeshed with the world on-page, we identify with the characters, we make meaning…
Beating a dependency on alcohol takes more than willpower. Too many people consider themselves to be failures if they fail to stop after their first or even 20th attempt. They beat themselves up while asking the question, “How hard is it to quit drinking, and why can’t I do it?” The basic answer comes down to chemistry, or…
A bad habit is a hard thing to break. Habits are deep, complex relationships and associations in the brain. If habits were simple relationships they would be easier to become aware of, stop, and change. In many ways, drug and alcohol addiction is a habit. A part learning process, part compulsion, part memory, the routines…
The nation has experienced a significant shift in how it views the use of marijuana. Some states now make it possible to use marijuana and other related products for medical and recreational use. THC is the reason why the drug produces its hallucinogenic effects. You may now be wondering, “What is THC?” it’s the ingredient…
Anxiety is a common side effect of sobriety, and many people feel anxious, agitated, or even have panic attacks in the first days and months after quitting alcohol. Others originally turn to alcohol or drugs as a means of combating their anxiety, and this can make returning to it even more difficult. But once you…
Everyone knows Alcoholics Anonymous but fewer are aware of Al-Anon, a sister support group intended for the loved ones of those suffering from alcoholism. Al-Anon is a support group designed to help the friends and family members of alcoholics recover and move on, and if you’ve never been, it can be intimidating to go, especially…