Mindfulness is everywhere right now. This hot trend is one that isn’t going anywhere anytime soon, especially with the advent of new apps for smartphones and tablets which put mindfulness (literally) at your fingertips. This revival, of sorts, is a...
If anyone has ever said that someone in the C-Suite had a ‘meltdown,’ they may be referring to the behavior of some executives to release tidal waves of anger. Lashing out or venting anger in the boardroom and towards employees is almost a surefire...
People have all different reasons to pursue feng shui in their lives. Maybe you are wanting better health, happier relationships, or just a sanctuary in which to relax and feel at home. Energy flow, furniture arrangement, etc are all part of the...
Self-actualization is not always about avoiding or treating illness. Sometimes it’s a matter of survival. There are also those things self-actualization can help with that are not health related, including creativity, humor, and more. Peak...
Mindfulness is a term you may or may not be familiar with but there is a lot of buzz around the benefits of being more mindful. Lower stress, increased productivity, and better overall health are just a few of the noted benefits. The newest...
Organic food is all the rage right now. Everybody it seems is trying to eat organic food, from nuts to berries, bananas to avocados, it is no wonder if you’re confused about how it can help you be healthy. Organic food is more than just a label, it...
When addiction strikes the corner office, it can be quite alarming. You may be wondering what you can do to help a boss who is struggling under the weight of addiction. Working underneath a boss with addiction can be miserable and difficult when...
Executive recovery coaches offer expertise and experience to support your journey through recovery. It is not right for every person but if you are working hard in business and struggling with addiction, you may find it helpful.. How it Works...
Sobriety is not something you do alone, it takes a few good men (and women) to form a support system strong enough to carry you through. It takes time and hard work to repair the damage caused by addiction. Learn about family and recovery to...
Trust is one of the first things to go when a loved one struggles with addiction. When trust is gone, it can be hard for you to trust that person again. While recovery is about picking up the pieces, for everyone else it is like trying to weather a...
