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  • Home
  • About Us
    • Addiction Treatment Staff
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  • Admissions
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    • Paying for Rehab
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    • Drug and Alcohol Detox Center
    • Mens Rehab Program
    • Womens Rehab Program
    • Residential Treatment Program
    • Intensive Outpatient Program
    • Executive Rehab Center
    • Aftercare Program
    • Sober Living Homes
    • Addiction Treatment Therapy Program
      • Cognitive Behavioral Therapy Program
      • Dialectical Behavior Therapy Program
      • EMDR Therapy Program
      • Family Therapy Program
  • Mental Health Treatment
    • Dual Diagnosis Treatment Program
    • ADHD Treatment Program
    • Anxiety Treatment Program
    • Bipolar Disorder Treatment Program
    • Depression Treatment Program
    • PTSD Treatment Program
    • OCD Treatment Program
    • Schizophrenia Treatment Program
  • Substance Abuse Treatment
    • Alcohol Addiction Treatment Center
    • Heroin Addiction Treatment Center
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      • Adderall Addiction Treatment Center
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      • Xanax Addiction Treatment Center
      • Codeine Addiction Treatment Center
    • Opiate Addiction Treatment Center
    • Benzodiazepine Addiction Treatment Center
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Tag Archives: swimming

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How Can Swimming Benefit My Core?

Health and Wellness, Q&ABy Oceanfront RecoveryJanuary 22, 2019

Keeping your body in shape and toned up may be one way you want to focus on getting exercise benefits from swimming. The other ways people benefit are from working the core and building a strong powerhouse midsection that keeps the back, neck, and other parts of the body feeling strong. Why Swimming Swimming and…

Improve Your Health by Going Swimming

Health and Wellness, Life in RecoveryBy Oceanfront RecoveryJuly 19, 2018

Improve Your Health by Going Swimming Swimming is one of the most versatile and effective exercises we can do. If we are lucky enough to be near a pool, the ocean, or any body of water, we should take full advantage of the work out opportunities offered by swimming. Not only is swimming a fun…

Swimming Can Decrease Your Stress and Improve Overall Health

Health and Wellness, Life in Recovery, RecoveryBy Oceanfront RecoveryNovember 17, 2017

Taking a dip in the pool or a great body of water like the ocean can have massive therapeutic benefits you may not have considered. Swimming, either leisurely or for sport, has great long term health benefits for the body and mental health as well. Try these tips for getting into the pool and finding…

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