The well-being and safety of our clients, their families, and our staff are always our top priority at Oceanfront Recovery.
Oceanfront Recovery will continue to serve our recovery community during this time. In conjunction with our existing infection control policies, Oceanfront Recovery is closely monitoring CDC updates on the impact of the coronavirus as they are released.
For more information, we encourage you to please take some time to read the Center for Disease Control’s guidelines on the Coronavirus (COVID-19).
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Keeping your body in shape and toned up may be one way you want to focus on getting exercise benefits from swimming. The other ways people benefit are from working the core and building a strong powerhouse midsection that keeps the back, neck, and other parts of the body feeling strong. Why Swimming Swimming and…
Improve Your Health by Going Swimming Swimming is one of the most versatile and effective exercises we can do. If we are lucky enough to be near a pool, the ocean, or any body of water, we should take full advantage of the work out opportunities offered by swimming. Not only is swimming a fun…
Taking a dip in the pool or a great body of water like the ocean can have massive therapeutic benefits you may not have considered. Swimming, either leisurely or for sport, has great long term health benefits for the body and mental health as well. Try these tips for getting into the pool and finding…