woman waving american flag having a sober 4th of july

Tips to Enjoy a Sober 4th of July

For those dedicated to sobriety, some days or weekends can be challenging. With the Fourth of July approaching, those in recovery may find themselves in a difficult situation since outdoor festivities and celebrations largely partake in alcohol consumption on Independence Day. Fortunately, there are plenty of activities to engage in if you are committed to…

5 Tips to Stay Sober During the Holidays

Holidays can be very stressful. Some people drink alcohol throughout the holiday season to cope with stress, loneliness, or depression. While many families get together during the holidays, many people do not have family members who live nearby or have a difficult time getting along with them. People also drink during the holidays to celebrate…