Schizophrenia affects people’s brains and the way they see and hear things. It is a mental health issue that impacts some people with addiction. Drugs and alcohol are used as a means to cope with the symptoms of the condition. Schizophrenia also impacts sleep patterns. People with the disorder may not sleep well at night.…
Everybody seems to be going on less sleep these days, especially people in recovery. Insomnia is not a friend to many who enter recovery. Sleep deprivation can have serious ramifications on how a person thinks, feels, and acts. Low mood, impulsivity, and increased likelihood of relapse are all possible issues that may come as a…
Sleep is the one area many people think they can skimp on but has the biggest impact on their overall health. Sleep is not just for people who want to feel more rested. It is a necessary component, some argue, of making sure the brain and body function properly. Restoration Sleep is one way the…
Most people experience sleep issues in early recovery, leaving them cranky, unable to function, and reaching for the wrong types of foods for a boost. Lack of sleep can also put recovery at risk. Learning how to get more sleep in recovery is important for healing and growth.Why Sleep Matters Insomnia is more common in…