man discussing sobriety mindset with therapist at group meeting

How Can I Shift My Sober Mindset? 

Sobriety is a large concept for some people to get their heads around. It involves thinking about what is on the other side of addiction and getting into the right frame of mind to set expectations and goals for the future. It is daunting, to be sure, but it is also a new adventure full…

5 Ways to Recover from Negative Feedback

Negative feedback can feel like a punch to the gut. Everyone experiences receiving feedback at some point that is less than positive and sometimes not even constructive. Here are five ways to receive negative feedback in a way that will help you recover more quickly and efficiently without letting it hang over your head. 5…

The Power of Hope in Your Recovery

Nobody will take your recovery more seriously than you. Recovery forces change, whether you want it to or not. That may not seem like what you signed up for when checking into treatment but that is what makes recovery both challenging and successful. That is why it is essential to maintain hope, for the present…