by Keenen Diamond | Jun 19, 2018 | Alternative Therapy, Q&A
Transcendental meditation has grown in popularity as more and more celebrities are discussing its benefits. The practice is a form of silent mantra meditation aimed at avoiding distraction and promoting relaxation and awareness. Transcendental meditation is described...
by Keenen Diamond | Sep 27, 2017 | Blog, Health and Wellness
Being in recovery does not mean you don’t have a job, family, or other life obligations. Sobriety is about learning to be the best person you can be by living honestly and practicing integrity. When you first enter recovery, employing effective coping strategies...
