by Keenen Diamond | Apr 4, 2019 | Mental Health, Q&A
Chronic stress is a prolonged feeling of stress that keeps impacting your health in a bad way. It can be caused by the everyday pressures of balancing family and work or by traumatic situations. To help manage stress, you need to know what causes it and how it impacts...
by Keenen Diamond | Oct 3, 2017 | Life in Recovery
Early sobriety can feel overwhelming at times. We’ve embarked upon a new life-path, uncertain of what the future holds. Our emotions are heightened, our brains are beginning to heal, and finally, we begin to feel the weight of the external stressors that we ignored in...
by Keenen Diamond | Sep 21, 2017 | Blog, Recovery
People suffering from addiction have likely lost a lot. Substance abuse destroys an endless list of things including relationships, hopes, and dreams. It tears lives apart and makes people forget who they once were. Making the decision to get clean and sober...