by Keenen Diamond | Jan 20, 2021 | Alternative Therapy, Mental Health, Q&A
Intensive detoxification and rehabilitation provide multiple ways to address addiction and the reasons behind our behavior. From yoga to mindfulness to therapies that develop new habits, all of these have a place in addiction counseling. Cognitive-behavioral therapy,...
by Keenen Diamond | Jul 12, 2020 | Recovery, Addiction Treatment, Dual Diagnosis, Mental Health, Treatment
As a component of your recovery, you may begin receiving individual counseling from a therapist using a technique called cognitive-behavioral therapy, or CBT, for short. In cognitive-behavioral therapy, you will learn personal skills to cope with life’s problems and...
