by Keenen Diamond | Feb 1, 2023 | Health and Wellness, Q&A, Recovery
When we were in active addiction or suffering other mental health issues, we rarely cared about exercise or getting out into nature. When we enter into sobriety and are in the process of healing, however, hiking can be a great way to improve our physical and mental...
by Keenen Diamond | Aug 11, 2017 | Blog, Health and Wellness
Green energy comes from green surroundings. Immense amounts of research and personal experience has been paid to discovering how being around green environments might create a green mind. Rich in oxygen, pretty to look at, and relaxing, nature has a way of...
