How can I tell if I’m an addict?

As with many illnesses, it is hard to self-diagnose addiction, particularly because of the disease’s wide variety of symptoms. While addiction is always associated with physical dependence on a substance, some addicts go years without ever noticing they are dependent at all. As substance abuse becomes more and more habitual, it is quite common for…

Quitting “Cold Turkey” Rarely Works: Here’s Why

When an individual regularly consumes toxic substances like drugs and alcohol, he or she may consume with the impression that quitting will be as easy as starting was. In fact, several surveys indicate that individuals in these situations often deem themselves perfectly capable of quitting anytime they’d like. Their strategy is typically one that includes…