by Keenen Diamond | Jul 23, 2019 | Life in Recovery, Q&A
Shame is such a harmful emotion when it lingers around too long. It usually partners up with guilt to pummel you in recovery, just to remind you it is kicking butt and taking names. Active recovery requires looking at your baggage, including shame, and realizing there...
by Keenen Diamond | Jul 18, 2019 | Addiction Treatment, Blog
Although people struggle with different issues in recovery, women, particularly, have certain needs that must be met to help them in recovery. Women are more likely to face addiction in treatment than men and ask for help, but they also have different needs when it...
by Keenen Diamond | Jul 18, 2019 | Life in Recovery, Q&A
Going out at night may be a thing of the past in recovery. Or is it? It does not necessarily have to stop you from having fun unless nightlife is triggering for you. If you are used to thinking going into the night is equated with drinking or using drugs, you may...
by Keenen Diamond | Jul 17, 2019 | Life in Recovery, Q&A
Recovery is not easy, but it is essential for people with addiction. It might mean medical detox, treatment for drugs or alcohol, or picking up some coping skills training. The time after rehab is the best time to focus on your needs and desires to stay clean and...
by Keenen Diamond | Jul 16, 2019 | Blog, Health and Wellness
Everybody seems to be going on less sleep these days, especially people in recovery. Insomnia is not a friend to many who enter recovery. Sleep deprivation can have serious ramifications on how a person thinks, feels, and acts. Low mood, impulsivity, and increased...
