If you’re feeling extra down and can’t figure out why, see if you’re acting in one of these four behaviors, always guaranteed to bring you down instead of lift you up. Being Resentful Instead Of...
Welcome to the Oceanfront Recovery Blog
Napping can be an essential tool for early recovery and all recovery ongoing. Naps don’t replace sleep. If you get a poor night's sleep, a nap will help you feel well rested, but doesn’t make...
Love and logic parenting is a way to set healthy boundaries with your loved one and provide all the love, empathy, and compassion they need, while not enabling maladaptive behaviors. Love and...
Treatment is a time to learn, grow, and heal. Here are the five most important ways to make the most out of treatment so you can live a happy and healthy life in recovery. Take every opportunity to...
Recovery is a lifestyle decision as well as it is a necessary choice to make in your life. Outside of therapy and treatment, these are three ways to support your recovery on a daily basis....
We tend to think of our bodies and our minds as separate. When we turn to drugs and alcohol to cope with the high levels of stress from running our businesses, we don’t think of the...
Addiction treatment has made many strides over the last decades. Many evidence-based treatment options have proven to be effective in helping people overcome addiction. Cognitive-behavioral therapy...
One step forward, two steps back. When you’re an addict or an alcoholic in recovery, you get tired of being knocked down. Any step which seems like a step backward feels like a threat to...
A new study from a major insurance provider has revealed that opioid addiction is still on the rise and that, sadly, many who are struggling with opioid addiction are not getting the care...
Drugs go through phases of “popularity” or high occurrences of abuse and addiction. Drug addiction has been a problem for centuries. Alcoholism has existed as long as there has been alcohol....