Are you feeling a bit down this autumn? There are several fall activities that can improve your mood. We are here to provide a few fall activities to fight depression. Going out and enjoying life can help improve your mood. However, sometimes...
Anxiety can take over your life, but there are many ways to fight it. There are several self-care activities to help anxiety from overwhelming you. At Oceanfront Recovery, our anxiety treatment in Laguna Beach, California, understands the...
When someone is subject to long-term emotional abuse, such as gaslighting or other verbal abuse, they may develop coping mechanisms that are just as harmful. If you’re concerned about gaslighting occurring in one of your relationships, you should...
Post-traumatic stress disorder, or PTSD, is a mental health condition following a traumatic experience. PTSD is a complex condition to manage for both the person with the issue and their loved ones. Learning how to help someone with PTSD is an...
Obsessive-compulsive disorder, or OCD for short, is a type of mental health disorder characterized by obsessions and compulsions. Obsessions are invasive thought patterns. The compulsions are the behaviors a person engages in to alleviate the...
Adderall is a prescription medication commonly used to treat ADHD and sleep disorders. It sharpens attention and boosts energy. Adderall prescriptions help thousands of people every year live better lives. Unfortunately, Adderall is also ripe for...
Family therapy is often a vital part of addiction and mental health treatment. It is a form of psychotherapy that combines multiple family members to support improved family relationships. The ultimate goal of family therapy is to leverage a better...
12-Step recovery programs focus on taking a newcomer through a series of steps so they can experience a spiritual awakening and develop a relationship with a higher power of their own understanding as a means of achieving and maintaining sobriety....
Group therapy benefits folks in many ways. Many of us were unfamiliar with therapy and wary about discussing our personal problems with someone else. Group therapy, specifically, seems like an intimidating prospect—not only are we disclosing...
Addiction is a chronic disease that can be managed like other conditions, such as diabetes or high blood pressure. Fighting back against addiction takes personal commitment, support, medical intervention, and the right addiction treatment program....
