Group therapy benefits folks in many ways. Many of us were unfamiliar with therapy and wary about discussing our personal problems with someone else. Group therapy, specifically, seems like an intimidating prospect—not only are we disclosing...
Benzos, or Benzodiazepines, are psychoactive sedatives. They slow down brain functionality by enhancing gamma-aminobutyric acid (GABA). This dulls the central nervous system to create a sense of calm. They are also highly addictive. Many people use...
In an increasingly competitive environment, young people feel the burden of competition and pressure to perform earlier and more intensely than ever. Unfortunately, this perception of intense competition, in conjunction with more and more...
While California is making significant efforts to address drug addiction and provide quality treatment, it remains a primary public health issue. Alcohol accounts for more nonfatal emergency room visits than all other drugs combined, and by the...
The decision to seek treatment for an addiction is a significant milestone. However, it can be challenging to understand what to do next once you've made the decision. Understanding the options available and knowing where to start treatment can...
Once you’ve decided to seek treatment for a substance use disorder, the next step is choosing a rehab facility that is right for you. Assessing your needs, knowing what options are available, and selecting a program that meets your needs and...
Seeking treatment for a substance use disorder is courageous. While it may seem daunting to enter a rehabilitation center, asking the right questions and assessing your options can ensure that you enter the right program. A little upfront research...
