The decision to seek treatment for an addiction is a significant milestone. However, it can be challenging to understand what to do next once you’ve made the decision. Understanding the options available and knowing where to start treatment can ease the transition. Many people use “rehab” and “detox” interchangeably. While the two things are related, they’re not synonymous. The first step to recovering from a substance use disorder is drug and alcohol detox.
At Oceanfront Recovery, we understand the significance of seeking treatment for substance use disorders and are mindful of the challenges of undertaking addiction treatment. We are here to help you understand the options available and make the best decision for your life and situation. If you or a loved one needs addiction treatment support, contact us at (877) 296-7477.
What Is the Difference Between Detox and Rehab?
While detox is an essential component of rehab, the two are separate. Detox is the first step and is typically followed by rehab, which is shorthand for several recovery programs and treatment methods.
Drug and alcohol detox is the first step of recovery because it eliminates all drugs and alcohol from the body. Depending on the substances used and the duration they’ve been used, this process can prove rather complex and challenging. Some people experiencing detox may need medical intervention and assistance to emerge from the withdrawal phase and detox successfully.
A detox program will offer support, guidance, and professional supervision during this sensitive and volatile first step of recovery. Detox programs typically last between three days and two weeks. Detox prepares the mind and body for continuing recovery and treatment.
Additionally, a detox program will:
- Help with the management of withdrawal symptoms
- Reduce drug and alcohol cravings
- Offer support in regaining behavioral control and stability
- Strengthen the body’s depleted immune system
- Provide support and nourishment as the body cleanses itself of toxins
- Reduce the pain and stress of withdrawal
- Mitigate the stress and anxiety that come with eliminating toxins
- Provide medical assistance and care
Detox forms the foundation for all other addiction recovery interventions, programs, and treatments. In detoxing, the body and brain remember how to function healthily and create a baseline of sobriety that sets the stage for rehab.
What Is Rehab?
Rehab builds on the foundation of sobriety established in detox. It refers to a collection of addiction treatment programs and methods. In rehab, individuals learn about the nature of addiction, mental health, and their capacity for recovery. They begin to understand triggers and gain a sense of their coping mechanisms, practice healthier coping mechanisms, and gain the skills necessary for the long-haul work of addiction recovery.
Many residential rehab programs offer individuals the opportunity to live in a safe and sober environment with access to care and supervision during the vulnerable early stages of sobriety. A residential rehab program can last anywhere from thirty days to three months.
Rehab programs include:
- Individual counseling
- Group therapy
- family therapy
- 12-step programs and other peer supports
- A safe, sober environment
- Opportunities to learn and practice healthy stress management skills
- Support imagining and crafting a healthier future
- Resources and support for life beyond rehab
Rehab Vs. Detox: You Need Both
Choosing the right place to begin can make a difference in the longevity and success of your recovery journey. While detox is the best place to start and a necessary first step, it is essential to follow it with a structured rehab program to build on the new foundation of sobriety and gain the skills and stamina required to cope without drugs and alcohol.
From Detox to Rehab, Find What You Need at Oceanfront Recovery
At Oceanfront Recovery, we can help you navigate the path to recovery from detox to rehab and beyond. Our dedicated and experienced team is here for you. Whether you still have questions or are ready to begin Detox, we’re here for you. Contact us at (877) 296-7477.