Tramadol is an analgesic prescribed for treatment of moderate to severe pain. The drug works by changing how the brain and nervous system respond to pain. Tramadol dependence can develop following continued use, which may lead to addiction. It is important to take only as directed by a doctor to avoid complications or issues with…
Most people experience sleep issues in early recovery, leaving them cranky, unable to function, and reaching for the wrong types of foods for a boost. Lack of sleep can also put recovery at risk. Learning how to get more sleep in recovery is important for healing and growth. Why Sleep Matters Insomnia is more common…
Rehab is intense. Leaving a routine is hard, even if just for a few months to get straight again. Addressing complex and difficult issues related to addiction make it hard to focus and heal unless the person is ready in mind, body, and spirit. Detox can be the hardest part of the process but once…
Codependency is a term used when people struggle with substance use and seek the approval of others to find self-worth, validation, protection, and identity. Codependency develops before a person even realizes it has happened. This may negatively impact recovery by not making a priority of taking care of themselves. Learn how codependent behaviors can derail…
Professional treatment for addiction is a key part of recovery. While it is not the only decision people must make regarding rehab, other decisions have to get made that support a healthier recovery. One of the decisions is how to make a transition from inpatient to outpatient treatment. Structure and support may be more necessary…
The impact of drugs on the body is not in dispute. Whenever a person uses drugs, it changes their body and brain while also impacting their entire life, in some cases. For people who use them regularly and become addicted, their body becomes used to it and needs it to function. Quitting drugs at this…
Many types of rehabilitation are available for people who seek professional help for addiction. These treatment options vary in many ways. What some people don’t realize is that a person should choose a program but it takes time to find the right one. It takes a lot of people in a treatment place to support…
Histrionic personality disorder (HPD) is part of a larger group of psychological disorders, called ‘Cluster B,’ personality disorders. These disorders are usually dramatic, emotional, or erratic in nature. People with HPD have a distorted mental image of the self, which is often based in self-esteem that comes from needing others’ approval. HPD can see people…
When your immune system may be spiking anxiety, it can be anything from fear of the future to fear of the unknown that is causing the anxiety. What happens is that your body is feeling stressed and the immune system may be the key to understanding how it happens. Stress Response Stress occurs when a…
There are many benefits to drinking cucumber water. People are on the lookout for different ways to drink nutrients other than water and sports drinks. Finding cucumber water is easier these days with more people jumping on the bandwagon. Try the following tips for learning about cucumber water benefits to see if it is right…