Mental health is a topic that’s become more prominent in everyday life. We often hear phrases such as “needing a mental health day” or “self-care” to describe taking some time off for your mental health. Mental health doesn’t have the stigma that it used to, and that’s a good thing because it means we are able to talk more openly about mental health issues. But despite the increasing awareness, many people still struggle with their mental health and don’t feel like they have the support they need.

At Oceanfront Recovery’s mental health treatment center, we help individuals learn to recognize symptoms of mental health issues in friends and family. Doing so vastly increases the likelihood of getting the support necessary to heal or return to positive mental health. It’s vital to understand that mental health is as important to our overall well-being as physical health. Many of us are familiar with eating healthy and know the positives associated with exercise. But we are more than just our bodies. Individuals need to see to their mental health, and our team is prepared to help. If you or a loved one is interested in mental health care, call Oceanfront Recovery at (877) 296-7477 today.

Mental Health Treatment Center

At Oceanfront Recovery, we understand that addiction and mental health go hand in hand. Our individualized treatment programs are tailored to the needs of each client, as everyone’s journey is different. For some, their addiction coexists with a mental health disorder. This is known as a dual diagnosis and will inform your recovery process. The dual diagnosis treatment center in Laguna Beach helps heal both addiction and mental health disorders. Using both individual and group therapy at our mental health treatment center, our experienced staff works with our clients to help them identify and work through their interpersonal, social, and psychological barriers to recovery, allowing them to break the cycle of addiction.

What Is Mental Health?

At Oceanfront Recovery, our mental health treatment center is dedicated to helping recognize and cope with mental health issues such as depression, anxiety, bipolar disorder, and other conditions. While mental health is often associated with our psychological well-being, it is also closely linked to our physical health, social life, and general feelings of happiness. Mental health issues can be caused by several factors, including genetics, trauma, abuse, stress, substance use, and more.

The most prevalent types of mental illness seen in mental health treatment centers are:

  • Anxiety disorders – The most common form of mental illness, an anxiety disorder, occurs when someone has feelings of anxiety or fear linked to certain people or situations. Includes generalized anxiety, obsessive-compulsive disorder (OCD), post-traumatic stress syndrome (PTSD), and phobias.
  • Mood disorders – Also known as depressive disorders, people with mood disorders may experience short- and long-term mood changes. This includes depression, major depression, chronic depression, bipolar disorder, and seasonal affective disorder (SAD).
  • Schizophrenia disorders – Schizophrenia is a complicated condition that is still being studied to determine whether it is a singular disorder or a combined disorder group. It typically shows up for the first time in people between the ages of 15-25, and symptoms include delusions, hallucinations, withdrawal, and mood changes.

Symptoms of Mental Health Issues

Diagnosing a mental illness is something that may take time, so if you notice yourself or a loved one acting differently than usual, it may be time to seek the advice of a doctor. Though all mood disorders have symptoms, it is difficult to tell which one may be the culprit, as some symptoms are consistent in many conditions. Some of the universal signs of a mood disorder include (but are not limited to):

  • Withdrawing from family, friends, or activities they used to take pleasure in
  • Sleeping too much or not enough
  • Changes in appetite
  • Low energy or lethargy
  • Feelings of apathy and hopelessness
  • Displaying emotions that are out of character
  • Using more drugs or alcohol than usual on a more frequent basis
  • Inability to complete simple daily tasks
  • Thoughts of harming yourself or others

Discover How Oceanfront Recovery Can Help

The therapists at Oceanfront Recovery’s mental health treatment center recognize that mental health is vital in living a life of sobriety. We utilize various treatment methodologies to help you identify and address mental health issues, from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to holistic therapies. Across all our programs, clients can take advantage of our therapeutic programs. We also offer comprehensive care for those struggling with a co-occurring disorder (when substance use disorder and mental health issues happen simultaneously). Our dual diagnosis treatment program can simultaneously treat addiction and mental health issues. Some of the mental health issues we can treat include:

  • ADHD (attention deficit hyperactivity disorder)
  • Bipolar Disorder
  • OCD (obsessive-compulsive disorder)
  • PTSD (post-traumatic stress disorder)
  • Seasonal affective disorder

If you or a loved one is suffering from a mental health issue and addiction, contact our team at Oceanfront Recovery’s mental health treatment center in Laguna Beach, California can help. Call today at (877) 296-7477 and speak confidentially to one of our experienced intake specialists. Let us guide you as you navigate your journey to sobriety, both physically and mentally.