by Keenen Diamond | Jan 10, 2018 | Health and Wellness, Life in Recovery
Health trends are always the rage it seems, especially at the start of a new year. New habits are not necessarily a bad thing but most people fail to deliver on their own promises to get (and stay) healthy. Some health trends are here to stay while others are mere...
by Keenen Diamond | Jan 4, 2018 | Health and Wellness, Life in Recovery
Whether breakfast is really the most important meal of the day is up for question. Some experts think it is, some don’t. Some people eat breakfast, others skip it or just drink a smoothie. Skipping meals has become part of our fast food culture, a way of life. Some...
by Keenen Diamond | Jan 2, 2018 | Health and Wellness, Life in Recovery
Athletes who are driven to succeed may also be driven towards addiction. That is not to say all athletes succumb to addictive tendencies but temptation to stay on top of the game can often push people into dark corners of addiction to find ways of keeping that edge...
