by Keenen Diamond | Jul 19, 2018 | Health and Wellness, Life in Recovery
Improve Your Health by Going Swimming Swimming is one of the most versatile and effective exercises we can do. If we are lucky enough to be near a pool, the ocean, or any body of water, we should take full advantage of the work out opportunities offered by swimming....
by Keenen Diamond | Jul 19, 2018 | Addiction Treatment, Q&A
Residential Treatment provides a safe place, free from external stressors, for us to learn more about our addiction, our recovery, and ourselves. We begin developing necessary tools and coping skills that will help us manage our recovery and sobriety as we reintegrate...
by Keenen Diamond | Jul 18, 2018 | Addiction Treatment, Life in Recovery
Fear is powerful. It can keep us lost in the past or too focused on the possibilities of the future for us to enjoy the present. When we overcome fear, we are able to overcome much of our anxiety and depression in recovery. Although we may never be rid of our fears,...
by Keenen Diamond | Jul 18, 2018 | Drug Abuse, Q&A
Marijuana is often considered to be a harmless drug. In the short-term, marijuana is much less harmful than other substances, but chronic and consistent use overtime can lead to some major health problems. Research into the effects of marijuana has found that the...
by Keenen Diamond | Jul 17, 2018 | Life in Recovery, Relapse and Recovery
There are many well known stories in Zen Buddhism meant to teach a specific lesson. One such story may be specifically meaningful for men and women suffering from addiction, as it deals with the power of habit and our inability to live meaningful, directed lives when...
