Making Use of Mettā

Metta is a Buddhist concept that loosely translates to “loving-kindness.” Additional meanings of the term may be friendliness, benevolence, goodwill, amity, and empathy for others. Metta is a means of recognizing that there is a sense of solidarity in humanity, and...

Patience is a Virtue

Patience can mean the difference between recovery and continued addiction. When we are patient, we are able to stay honest, open-minded, and willing to go through the process of recovery. Without patience, we may be less likely to reach a point where we are able to...