by Keenen Diamond | Apr 10, 2019 | Mental Health, Q&A
Stress and memories are related. While a little bit of stress can serve as a good motivator, a lot of stress is more often an obstacle than beneficial. Stress inhibits the way memories are formed and retrieved, and it can even affect how memory works. When we are...
by Keenen Diamond | Apr 8, 2019 | Health and Wellness, Q&A
There is a connection between stress and stroke risk. Conventional wisdom said that stress leads to stroke, but it is more difficult to prove that one clearly causes the other. A growing body of research seems to show a link. Studies Show One study from the University...
by Keenen Diamond | Jan 28, 2019 | Health and Wellness, Q&A
When your immune system may be spiking anxiety, it can be anything from fear of the future to fear of the unknown that is causing the anxiety. What happens is that your body is feeling stressed and the immune system may be the key to understanding how it happens....
by Keenen Diamond | Nov 2, 2017 | Blog, Health and Wellness, Mental Health
Getting back on your feet following addiction takes time. Learning to manage work stress after your coping mechanism was taken away can be frustrating and downright confusing. Building good strategies for managing stress at work will help you find balance in recovery....
