by Keenen Diamond | Jul 28, 2020 | Dual Diagnosis, Addiction Treatment, Mental Health, Relapse and Recovery
Adjusting to life without drugs and alcohol is a big transition for anyone. Many addicts and alcoholics used drugs and alcohol as a way to manage stress. One big challenge in early recovery is how to cope with stress when your go-to previously had been to drink or get...
by Keenen Diamond | Jul 4, 2020 | Health and Wellness, Alternative Therapy, Dual Diagnosis, Mental Health
It is said that stress is the number one cause of death because it can create problems in a variety of areas of health. Stress is a priority to manage in recovery to keep cravings at a minimum. When life is feeling too stressed, it is important to check in with your...
by Keenen Diamond | Nov 23, 2017 | Blog, Life in Recovery
It’s easy to get overwhelmed in early sobriety. We’ve entered into a new way of life and turned our backs on using drugs and alcohol as tools to cope with the stressors or daily life. Stress may have greater effects on our health than previously known, and in early...