man self reflecting during on-on-one therapy

Why is Self Reflection Important in Recovery?

The whole idea of self reflection in recovery is focused on the idea that when we reflect on our lives with addiction at the fore, we see things differently. From this lens in recovery, we start to see where things went wrong, how our mindset shaped certain behaviors, and why we got ourselves into trouble…

man praying to a higher purpose

How Do You Uncover a Higher Purpose?

Looking for a higher purpose is almost antithetical to the goal of a higher purpose. It is like looking for something to come find you when it has already been there all along for you to discover. Most of us walk around not understanding or knowing we have more to live for than what we…