by Keenen Diamond | Feb 20, 2019 | Life in Recovery, Mental Health
Personal development is all the rage right now. Culture often celebrates those who are self-confident but new research suggests self-compassion might be better than that in an approach to success and personal development. Self-confidence makes you feel better about...
by Keenen Diamond | Jan 24, 2019 | Health and Wellness, Q&A
Even when you could swear that others are eyeballing what you are wearing, what you are doing, or even know what you are thinking, there is a good chance your brain is playing tricks on you. The fear of people staring at your is your brain playing tricks. If you want...
