by Keenen Diamond | Oct 2, 2018 | Alternative Therapy, Recovery
Everyone needs to unwind from the stress of life every now and then. Making time to focus on relaxation and self-care can be crucial in recovery. After all, stress and anxiety were often major factors in our decision to begin using drugs and alcohol. When we take time...
by Keenen Diamond | Oct 18, 2017 | Q&A, Recovery
Beaches are a magnet for people to come and get away from it all. Relaxation is important for recovery, especially early on when you are just trying to get your feet underneath yourself. The waves, salty air, and laid back atmosphere can really do wonders for your...
