man supporting girlfriend with borderline personality disorder

Yes, You Can Have Thriving Relationships with Borderline Personality Disorder: Here’s How

Borderline personality disorder (BPD) is like many mental illnesses people live with every day. It has its challenges, including complications at work, in relationships, and health. Relationships can be difficult for people with BPD, especially romantic partnerships or marriages. With mental illness, there are many complex circumstances but there is also fear of abandonment and…

husband and wife struggling to regain trust in marriage after rehab

How Do People Regain Trust in Marriage After Rehab? 

Addiction does not just take a toll on the person who experiences the damages. Everyone around them experiences the effects of it, including the lying, stealing, and often cheating that go along with addiction. Figuring out how to rebuild trust within marriage for partners can be difficult once it has been broken. It takes time…

college students walking and trusting their lab partner

 Yes, You Can Trust People in Sobriety (Just Choose Wisely)

Sobriety brings with it many challenges you may not think about. When you were addicted to drugs or alcohol or had a loved one who struggled, perhaps you didn’t consider whether people were trustworthy or not. The biggest thing in sobriety you have to learn is learning to trust yourself so that you can trust…

woman writing down a list of boundaries while in recovery

What Does it Mean to Have Good Boundaries in Recovery?

Relationships can suffer in addiction. Recovery is a space where people learn how to negotiate and navigate the challenges they face. Healing relationships take a lot of work and do not happen overnight. Good boundaries is one place to start, to break away from dysfunctional family and friends that may have toxic implications for your…

young couple laughing at cat video on smartphone

Try These 3 Tips to Keep Drama from Dragging Down Your Recovery

Some people seem to attract drama or dramatic people in their lives. It is not because people always attract those types into their life, but maybe they are attracted to helping others who bring drama into their life accidentally, however it happens, it can really be dragging you down in recovery. Now is the time…

What is Codependency?

Merriam-Webster defines codependency as a “psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (such as an addiction to alcohol or heroin,” or, more broadly, it is the “dependence on the needs of or control by another.” Codependency was originally thought to…

Navigating Romantic Relationships in Recovery

Newcomers are often dismayed to hear that they should wait one year before getting into a relationship. Waiting one year is not a rule, but a very sound suggestion based on the cumulative experience of countless men and women in recovery. The first year of sobriety should be focused on the enhancement of our spiritual…

What Are 7 Tips to Help Juggle Family, Commitments and Recovery?

Juggling family and work is a huge challenge, especially in recovery. The best thing you can do for yourself is to learn how to balance everything and take it in stride. There is no way to achieve perfect balance as life ebbs and flows. The concept of recovery focuses on teaching you tools to help…