Will I Feel Better After Detox?

Detoxification is the process of allowing the body to remove any and all traces of drugs and alcohol. Many people are familiar with feelings of withdrawal, especially if they are coming off of harder drugs like heroin that cause extreme physical dependence. However,...

Is it Healthy to Vent Your Anger?

Many people believe that expressing our anger is a healthy way to let it out. Yelling, slamming doors, cursing, or venting to a friend were once thought to be natural and healthy ways to deal with our anger. Likewise, it was thought to be unhealthy to keep our anger...