by Keenen Diamond | Jul 10, 2020 | Mental Health, Addiction Treatment, Life in Recovery
Meditation and mindfulness are increasing in popularity in the West. People find comfort in treatment in a variety of ways. You may be new to meditation and wondering why you should build a meditation practice. People have been meditating for thousands of years. It’s...
by Keenen Diamond | May 28, 2019 | Alternative Therapy, Blog
Self sabotage can take you right out of the recovery game and into risky territory. Your own health and well-being depend on finding healthier ways to navigate recovery. When you are motivated to change, you can learn how to move forward in life without doing things...
by Keenen Diamond | Feb 6, 2019 | Alternative Therapy, Blog
Chronic pain impacts about one-third of Americans, and many take prescription opioid medications. Using drugs can cause addiction or lead to an overdose. A new way to reduce pain and lower the incidence of painkiller abuse in people with chronic pain. Mindfulness...
by Keenen Diamond | Sep 27, 2017 | Blog, Health and Wellness
Being in recovery does not mean you don’t have a job, family, or other life obligations. Sobriety is about learning to be the best person you can be by living honestly and practicing integrity. When you first enter recovery, employing effective coping strategies...
by Keenen Diamond | Sep 25, 2017 | Blog
Once you’ve decided to get clean and sober, the world is your oyster. There are endless opportunities out there waiting for you to tackle what life has to offer. Your life was once consumed by drugs and alcohol, making it impossible for you to achieve goals...