by Keenen Diamond | May 15, 2019 | Health and Wellness, Q&A
Water is important for the body as it is largely made up of water already. Other drinks like caffeine can dry out your body and cause you to feel dehydrated. The body needs more water in detox, withdrawal, and recovery so you can function at a more optimal level....
by Keenen Diamond | Jan 25, 2019 | Health and Wellness, Q&A
There are many benefits to drinking cucumber water. People are on the lookout for different ways to drink nutrients other than water and sports drinks. Finding cucumber water is easier these days with more people jumping on the bandwagon. Try the following tips for...
by Keenen Diamond | Jan 21, 2019 | Q&A, Recovery
Drinking pickle juice may sound kind of gross, and maybe you are right. There are, however, several reasons to consider it you may not know about. Athletes often sip the briny brew to help them post workout. It may also help relieve cramps. Find out some of the...