by Keenen Diamond | Feb 4, 2019 | Blog, Health and Wellness
Mood-boosting foods can be a blessing and a curse. People often use these foods to alter their state of mind without even realizing it has happened. Satisfying foods that are sweet can be eaten to kick up blood sugar, but that also means a crash is coming. Some foods...
by Keenen Diamond | Jan 21, 2019 | Q&A, Recovery
Drinking pickle juice may sound kind of gross, and maybe you are right. There are, however, several reasons to consider it you may not know about. Athletes often sip the briny brew to help them post workout. It may also help relieve cramps. Find out some of the...