by Keenen Diamond | Aug 22, 2019 | Blog, Recovery
Everyone has, at some point or another, taken bad advice. Maybe they took their own or someone else’s, but they took advice that did not add value to their lives. A little thing called ‘optimism bias’ gives people a sense of hopefulness things will work out, even when...
by Keenen Diamond | Jun 13, 2019 | Health and Wellness, Q&A
Sleep is the one area many people think they can skimp on but has the biggest impact on their overall health. Sleep is not just for people who want to feel more rested. It is a necessary component, some argue, of making sure the brain and body function properly....
