by Keenen Diamond | Jul 9, 2019 | Addiction News, Q&A
Food and drug addiction are hard on the mind and body because they take away not only dignity and confidence, but also a sense of being in control. Process addictions like food, sex, and gambling get a different perspective from people than drugs or alcohol, however,...
by Keenen Diamond | Mar 13, 2019 | Blog, Life in Recovery
Getting enough sleep is usually posited as the remedy for what ails most people in recovery but it is truly a great way to support overall health. Too little sleep has been associated in studies with many health challenges both short and long-term. Find out what the...
by Keenen Diamond | Jul 23, 2018 | Addiction Treatment, Recovery
Cravings are an unfortunate fact of life in early sobriety. We will experience times when we feel like our desires for the familiar comfort of drugs and alcohol are overwhelming. Eventually, we will reach a point in our recovery where we are not tempted by drugs and...
