Q&A

How Can Recreational Therapy Help You Feel Better?

Everyone learns differently and some people really like those visual cues to help them get motivated. Other people like hands-on experience which helps promote a forward-thinking attitude. You might respond differently to various styles of...

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What Are the Signs of a High Functioning Alcoholic?

A high-functioning alcoholic may be able to do many things everyone else can do: work, socialize, and go about daily life without being hindered by drinking behavior. Some people may even be able to become top achievers at the height of their...

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How Does Executive Rehab Work and Is it Right for Me?

If you are considering rehab as a C-Suite executive, you are not alone. If you suffer from addiction, seeking effective treatment for your condition is imperative to moving forward and being healthy again. Living in the public eye and working at a...

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What is the “Blue Mind” and How Do I Tap Into It?

Every human being feels an innate connection to water. We are made of water so it makes sense when the ocean or a body of blue water is in our sights, we feel a sense of wonderment and tranquility. Science has a reason for why we feel so soothed by...

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What if I Can’t Make Direct Amends?

The amends-making process can be difficult to navigate. We embark upon a mission to clean the wreckage of our past and set things right, but sometimes we find that we are unable to directly communicate with those whom we have hurt. Whatever the...

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Why Can’t I Just Be Happy in Recovery (or Can I)?

If you just want to be happy in recovery, it may be closer than you think. Joyful living is not just for people who are living a happy, carefree life without worry. It is how a person turns around a miserable circumstance into something beautiful....

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What Are Some Tips for Handling Relapse?

Recovering from relapse is hard, but you can definitely beat it by not letting it get you down. The road to recovery never ends but the more familiar you become with recovery, the easier it becomes to keep moving forward. Relapse is extremely...

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What Do I Do If a Doctor Prescribes Medication?

Many of our addictions consisted of, or began with, prescription medication abuse. Many people in recovery fear that taking doctor-prescribed medications may be putting their sobriety at risk.  There is no simple answer as to whether a person in...

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Is Entrepreneurship a Gateway to Addiction?

The model of a successful entrepreneur is all about working hard, building a business and putting in long hours to make it go. Addictions, however, can become part of the mix due to the culture of entrepreneurship which includes long hours, stress...

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Can Addiction Physically Change the Brain?

There is a definite connection between addictions and a part of the brain that is impacted by addiction called the Anterior Cingulate Cortex (ACC). This part of the brain integrates conflict and pain with thoughts and behaviors. Learn more about...

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