Most people who abuse drugs and alcohol want to feel some type of effects. This may be to numb some pain or feel euphoria as a result of consuming the substances which alter the mind and body. Worries go away and whatever is happening feels miles...
Q&A
How Do I Harness the Power of Om?
Every person on the planet is born with some innate abilities, including the ability to intentionally direct your consciousness one way or another. Transforming your mind from thinking to action oriented being is done by harnessing the power of Om....
Why is Everyone Talking About Painkillers but Not Pain?
Prescription painkillers are being abused at high levels right now but law enforcement, government agencies, and physicians are being challenged with how to deal with the issue of painkiller use. What they are not discussing is why people are using...
How Do I Swing My Way to Health Through Golf?
If you ever wondered whether golf could teach you a thing or two about addiction recovery, you were right. There are lots of ways the sport can help you improve your grip on more than a golf club. Your life has changed and now you are forced to...
What is the (Not So) Big Secret to Enjoying Sobriety?
When you’re in early recovery, you might feel your life is dreary. After all, you’re used to getting high, having ‘fun’ and not taking much, if any, responsibility. However, getting sober doesn’t mean getting used to a life of boredom. Recovery is...
What are Five Obstacles to Effective Communication and How Can I Get Past Them?
Early recovery is like getting a second chance at life. Getting clean and sober is a start, but one also needs to learn a whole new way of life, including new ways of communication. This can almost feel like learning a new language, and you can...
How Can I Let Go of Being Right?
Do you always have to be right? Are you always coming out on top when in an argument or debate? Do you hate being proven wrong, because it makes you feel ill at ease for the rest of the day? A lot of times this kind of single minded persistence can...
How Can I Keep Family Weekend Visits Positive?
For someone in rehab, family visitations are important. Different recovery facilities have different policies. Some may only allow visits on designated days, while some may only allow immediate family members on weekends. Others may not encourage...
Why Should I Have No Major Life Changes First Year of Recovery?
It is common knowledge within 12 Step groups that newcomers will be advised to avoid making any major life changes in their first year of recovery. Why is this good advice? The fact is that the person in recovery will already have a lot going on,...
Are You in the ‘Pink Cloud’ Phase of Recovery?
Getting clean and sober brings a sense of euphoria all its own. The phase of early recovery when you experience extreme happiness and excitement is called the ‘pink cloud.’ some people call it ‘the honeymoon phase,’ but it is also quite dangerous...