Addiction is a complex disease that affects one’s mental, physical, and spiritual health. As addiction progresses, it is common for one to fall victim to depression and despair. Men and women suffering from addiction may feel trapped in the cycle...
Addiction is chronic disease that carries with it a high rate of relapse. What separates addiction from other brain diseases is the importance of environment and social context in regards to recovery. Recovery requires that one address physical,...
Many recovery programs suggest that acceptance can be an effective tool for achieving serenity and maintaining one’s sobriety. However, the concept of faith and acceptance in recovery can be misconstrued as meaning that one should sit back and...
Our lives are made up of a series of moments. In sobriety, we are finally able to let go of the anxieties, despair, and internal conflicts that were always present in our lives during active addiction. We are finally able to “stop and smell the...
The National Council on Alcoholism and Drug Dependence (NCADD) explains, “Addiction is a family disease that stresses the family to the breaking point, impacts the stability of the home, the family’s unity, mental health, physical health, finances...
Leonard Cohen once said, “My mind was always very cluttered, so I took great pains to simplify my environment, because if my environment were half as cluttered as my mind, I wouldn't be able to make it from room to room.” In early recovery, our...
Resentment is an everyday occurrence for everyone, whether or not they suffer from addiction or alcoholism. For those in recovery, however, resentment can cause a person to once again seek solace and comfort in drugs and alcohol. Everyone gets...
Men and women suffering from the disease of addiction tend to have issues surrounding unrealistic expectations. The problem stems from an inherent need for control. Just as we attempted to assert control over every facet of our lives and ourselves,...
In active addiction, our lives were defined by the incessant search for happiness in all things external. Many of us are familiar with thinking that we would be perfectly fine if only we had more money, a better car, or a nicer house. In the...
Happiness is difficult to define, but researchers have pinpointed two different types of happiness: eudaimonic happiness and hedonic happiness. Most happiness comes from striking a balance between the two forms, but, in individuals suffering from...
