The first 90 days of sobriety mark a critical period in your recovery journey. This transformative time brings significant changes, challenges, and opportunities for growth as you build the foundation for lasting recovery. During these initial months, you’ll...
Active addiction and personalities with addictive tendencies go hand-in-hand. The urge to substitute one addiction for another can happen naturally, especially during early recovery. Learn more about how it happens and what to look out for when noticing changes of...
When an individual regularly consumes toxic substances like drugs and alcohol, he or she may consume with the impression that quitting will be as easy as starting was. In fact, several surveys indicate that individuals in these situations often deem themselves...
It’s easy to get overwhelmed in early sobriety. We’ve entered into a new way of life and turned our backs on using drugs and alcohol as tools to cope with the stressors or daily life. Stress may have greater effects on our health than previously known, and in early...
They say that a grateful alcoholic never relapses. In early recovery, it’s easy to lose touch with all the things we have gained through sobriety. Showing gratitude everyday helps us stay mindful of the new life that we have been given, allowing us to maintain an...
