coping with loneliness

Coping With Loneliness in Quarantine

For the past couple of years, the entire world has felt as though it’s simultaneously on pause and fast-forwarding. The global pandemic of COVID-19 has left many feeling anchorless, depressed, and perhaps most of all, lonely. You aren’t seeing your friends and loved ones as much as we did before the initial quarantine, and it’s…

group holding hands to work on how to overcome fear of being alone

How Do I Overcome the Fear of Being Alone?

Nobody likes to think about living their life alone. Perhaps that is because we are social creatures by nature and love community with each other. Some people who are introverts value time alone but also seek out others to share their life with. There can be other reasons why people become isolated and afraid of…