Recovery from addiction and substance abuse disorder is a difficult mountain to climb for anyone, but for people who are simultaneously battling an additional mental health disorder, it can seem impossible. It’s easy to fall into that mindset, but the truth of the matter is that most people struggling with addiction also have mental health issues, which can include bipolar disorder, PTSD, depression, anxiety, and others. The best option for recovery is to ensure that your treatment plan offers support for mental health treatment. For someone with substance abuse issues as well as bipolar disorder, finding a treatment facility that offers bipolar disorder treatment in addition to rehabilitation services is paramount to your recovery success.
At Oceanfront Recovery in Laguna Beach, we know that treating the individual client rather than a substance abuse disorder leads to better results for all involved. Our personally catered treatment plans focus on you, not your addiction. Dual diagnosis and mental health treatment plans can help address mental health issues, such as bipolar disorder that may be causally affecting your substance use. We are among the top dual diagnosis treatment centers in Orange County, and we would love nothing more than to show you why. For more information, contact us today by calling (877) 279-1777 or by visiting us online.
The Link Between Addiction and Bipolar Disorder
Bipolar disorder is a mental health condition that usually involves extreme emotional reactions and mood swings, along with waxing and waning energy levels. Studies over the years have suggested that more than half of people struggling with bipolar disorder have abused substances at some point in their life, and that’s the first step to addiction.
If someone is battling substance abuse disorder and a co-occurring condition such as bipolar disorder, recovery can be more complicated. The emotional instability that is considered a hallmark of bipolar disorder can make the standard recovery process difficult. Many people suffering from both addiction and bipolar disorder have found success in dual diagnosis treatment programs.
Managing Bipolar Disorder
Bipolar disorder affects millions of people worldwide, but any mental health issue can make you feel alone. Managing the ins and outs of bipolar depression and mania may not be easy, but it’s something that anyone can accomplish. There are many strategies and coping mechanisms you can apply to your daily life to get a better handle on your mental health:
- Take the driver’s seat in your treatment. The more involved you are in your treatment for bipolar disorder, the more likely you’ll find success coping with it. Learn whatever you can, find a treatment program that works for you, and never be afraid to ask questions of your treatment staff. Understanding something is the first step to overcoming it.
- Monitor your mood, and figure out what you can do to help regulate it. This step is easier in conjunction with professional counseling, which can help you develop coping strategies unique to your experience. When you feel like you may be slipping into a depressive or manic episode, perform self-care. Get some extra sleep, do an activity that makes you feel peaceful, or reach out to loved ones.
- Build structure. Applying a steady routine to your daily life can be helpful with many mental health disorders, and bipolar is no exception. By giving your day structure and sticking to it, mood swings may not feel as extreme.
Find the Treatment for Addiction and Bipolar Disorder Necessary at Oceanfront Recovery
Oceanfront Recovery offers exemplary mental health treatment to our clients, and we work with you to figure out what works best for your specific circumstances. Our staff is highly trained and ready to work with you every step of the way. To find out more about what Oceanfront Recovery can do for you, call us today at (877) 279-1777.