Addiction can cause even the heartiest of individuals to waste to near nothing as it wreaks havoc on their body and mind. It is not easy to see addiction as something that can ever be stopped or corrected, and, particularly once it has ravaged an...
Addiction Treatment
Falling in Love with Yourself Again
After going through addiction and coming out on the other side victorious, it seems like an individual would be thrilled and eager to take on any more challenges addiction throws their way. Unfortunately, this is not the reality. Research indicates...
Avoiding Your Triggers Post-Treatment
Recovering from an illness like addiction is no easy feat, and while it’s a joy to look back on a successful journey, it’s important to remember that past triggers can still have a negative effect on your life. In fact, studies show that even...
Where can I Find Post-Treatment Support?
Addiction treatment is one of the most rewarding processes a victim of addiction will ever experience. The mere thought of being able to go from a life of complete submission to a drug that is slowly destroying you, to a new life of control and...
Attitude is Half the Battle: Training Your Mind to Say No
Recovering from any normal illness is a battle in and of itself. Waking up lethargic, unmotivated, and aching doesn’t exactly inspire you to try to get better. In fact, sometimes the most enjoyable thing to do when you’re sick is to stay right...
Can I afford treatment?
While pursuing professional treatment for an addiction is almost always the best option for an individual suffering from even a mild drug or alcohol addiction, the very real question that usually accompanies a decision to pursue treatment is what...
The Importance of Effective Communication in Treatment
Addiction diminished our ability to properly communicate with others. When we enter into treatment, we may feel overwhelmed by strong emotions and unable or unwilling to properly communicate our needs. If we want the best possible outcome from our...
Letting Go of the Need for External Validation
We were always playing a character in our addiction. Our walls went up and we chose what to let other see, rarely giving anyone a glimpse at our true self. Alcohol and drugs allowed us to feel comfortable with ourselves for a brief moment in time,...
Stop and Smell the Roses: The Importance of Enjoying the Simple Things
Before sobriety, we rarely gave much thought to taking the time to appreciate the simple pleasure of life. However, in recovery we begin to take notice of the small joys and beauty in our lives. Practicing gratitude and mindfulness of the present...
Four Things to Remember During Treatment
Going to a treatment facility is a frightening prospect. We have made a resolution to rid ourselves of our addiction, but we don’t know what to expect. The effectiveness of our treatment depends largely on our willingness to allow ourselves to be...