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  • Home
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    • Rehab for Executives
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      • Cognitive-Behavioral Therapy
      • Dialectical Behavior Therapy
      • Family Therapy
      • Group Therapy Program
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      • Drug and Alcohol Detox
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      • Adderall Addiction Treatment
      • Benzodiazepine Addiction Treatment
      • Codeine Addiction Treatment
      • Cocaine Addiction Treatment
      • Crack Addiction Treatment
      • Heroin Addiction Treatment
      • Meth Addiction Treatment
      • Oxycontin Addiction Treatment
      • Opiate Addiction Treatment
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      • Polysubstance Addiction Treatment
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Tag Archives: nap time

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How To Make The Most Out of Your Nap Time

Blog, Health and WellnessBy Oceanfront RecoveryJuly 17, 2017

  Napping can be an essential tool for early recovery and all recovery ongoing. Naps don’t replace sleep. If you get a poor night’s sleep, a nap will help you feel well rested, but doesn’t make up for the night before. A good nap is like an energy reboot. As you continue recovering from drug…

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