Letting Go of Fear of the Future

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices…

Letting Go of Control to Hold Onto Recovery

Control is a funny thing because none of us really have any but we like to think we have all the control of our lives. Addiction is about the false sense of having control when really everything is spiraling out of control. Letting go may seem counter-intuitive but is the only way to move forward…