identity-crisis-woman-headshot

What is the Connection Between an Identity Crisis and Mental Health?

Having a “sense of identity” is a profoundly psychological concept that is abstract and sometimes difficult to fully understand as the discourse around it starts to unfold in all its complexities. When you hear the word identity, you might think of character traits that you associate with, making you stand out from the crowd (or…

man supporting girlfriend with borderline personality disorder

Yes, You Can Have Thriving Relationships with Borderline Personality Disorder: Here’s How

Borderline personality disorder (BPD) is like many mental illnesses people live with every day. It has its challenges, including complications at work, in relationships, and health. Relationships can be difficult for people with BPD, especially romantic partnerships or marriages. With mental illness, there are many complex circumstances but there is also fear of abandonment and…