Sobriety comes with a large set of challenges, and it can be an uphill battle for countless people. Getting clean should be a time of self-celebration, but you can’t allow your vigilance in battling your addiction to slip. Staying sober and avoiding relapse can be just as important and just as difficult, if not more…
Schizophrenia affects people’s brains and the way they see and hear things. It is a mental health issue that impacts some people with addiction. Drugs and alcohol are used as a means to cope with the symptoms of the condition. Schizophrenia also impacts sleep patterns. People with the disorder may not sleep well at night.…
When people look for help with substance abuse addiction, it might appear that detox and rehab are the way to go. Substance abuse is complicated, so there is no one solution. Family members often want to help but are not sure what to say or do in support of their journey to healing. If a…
Going out at night may be a thing of the past in recovery. Or is it? It does not necessarily have to stop you from having fun unless nightlife is triggering for you. If you are used to thinking going into the night is equated with drinking or using drugs, you may feel stressed to…
The anniversary of a loss or painful experience can bring up difficult memories. It may be triggering for someone in recovery to want to use drugs or alcohol to numb that pain. With the right tools, that person can learn how to navigate it and stay sober. Every day is one step away from addiction,…
One of our greatest fears in sobriety is going back to the chaos and pain of life in active addiction. We may be aware of the potential to achieve a happy, joyous, and free life in sobriety, but there are moments when we want the temporary relief provided by drugs and alcohol. There is no…
Many men and women enter into recovery programs with the belief that, if they can break their addiction to their specific drug of choice, they will still be able to drink or even use other drugs that they felt they didn’t have a problem with. The disease of addiction, however, is not dependent on our…