therapist helping client dealing with grief during the holidays

Learn How to Deal with Grief Before, During, and After the Holidays

Going to see family around the holidays can bring out the most challenging emotions for people. It is a great time of celebration, but it is also challenging in many ways. Thanksgiving,  Christmas, and New Years can be daunting to face when sober. That first holiday sober can be especially difficult, especially if others may…

man coping with grief in recovery surrounded by his therapy group

How Do I Cope with Grief in Recovery?

Grief is a normal response to difficult circumstances in life. Whether it is death, loss of a friendship, divorce, moving, or other situation, the challenge is still the same. The grief can consume a person’s life if they get lost within its depths. Letting grief become too overwhelming can lead to less ability to function…