Letting Go of Control to Hold Onto Recovery

Control is a funny thing because none of us really have any but we like to think we have all the control of our lives. Addiction is about the false sense of having control when really everything is spiraling out of control. Letting go may seem counter-intuitive but is the only way to move forward…

When Will Fear Stop Controlling My Life?

Fear is an emotion every human being has but we are taught to fear the emotion of fear itself. Sometimes people teach others to stuff it down, pretend the feeling does not exist. That just leads to bigger problems. Tackling your fear and getting a grip on it is more than just acknowledging that it…

These 4 Behaviors Will Always Bring You Down

If you’re feeling extra down and can’t figure out why, see if you’re acting in one of these four behaviors, always guaranteed to bring you down instead of lift you up. Being Resentful Instead Of Grateful A resentment is a “bitter indignation at having been treated unfairly” according to dictionary definition. Being bitter is never…