How Long Should I Be in Treatment?

Drug and alcohol treatment programs vary in length. The duration of stay necessary to support the maintenance of sobriety is dependent upon the individual needs of the client. Some men and women are able to effectively utilize the tools they develop in treatment to achieve long-term sobriety, while others may have extenuating circumstances or cooccurring…

The Link Between Drug Use and Brain Damage

Using drugs, especially over a prolonged period of time, makes severe physical changes to the human brain. While drugs are also capable of altering the brain in the short-term, such as nitrous oxide, frequency and length of use play a major role. Often, many drugs will play a significant role in one’s likelihood of developing…

Alcohol is the Most Dangerous Drug

Psychoactive substances run the gamut from benign to extremely life-threatening. In 2016, more than 64,000 Americans died from drug overdose. However, there are many more deaths, injuries, and health problems that are influenced by substance use. Taking into account physical, psychological, and social problems caused by drugs, alcohol has been proven to be the most…

Letting Go of Fear of the Future

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices…

How Dangerous is a Speedball?

When a person combines heroin and cocaine it is known as a ‘speedball’. The combination can be extremely dangerous or lethal because it mixes together a very strong depressant with a very strong stimulant. Heroin depresses respiration while cocaine stimulates the heart, which can lead to simultaneous cardiac and respiratory arrest. Dr. Adam Winstock, founder…

Learning to Go With the Flow

The term ‘go with the flow’ refers to the ability to stay calm and accept a situation without trying to change or control it. In sobriety, we move away from attempting to control situations and focus on accepting what we cannot change. We will inevitably be put into a situation that is out of our…

Accepting the Past

Many of us had painful experiences during our time in addiction that we would prefer to forget about. It can be difficult not to become agitated or upset when we are reminded of these experiences. However, through recovery we can gain a new perspective on what occurred in our past and begin to use our…

How Does Alcoholism Affect Memory?

Alcoholism is a devastating affliction that can cause major damage to the brain and body. The more we drink, the more likely we will be to face problems with our memory. Alcohol can affect both short-term and long-term memory, as well as increase our likelihood of developing neurodegenerative problems later in life. One of the…

A New and Deadly Designer Drug

Phenethylamines are a large class of drugs that act as central nervous stimulants in humans. Bromo-DragonFLY is a potent hallucinogenic drug related to the phenethylamine family. The drug is highly toxic and has been responsible for at least five deaths. The new drug is highly dangerous and can easily cause overdose symptoms that include seizures…

Improve Your Health With Acupuncture

As we enter into a life of sobriety, it may be difficult to address minor aches and pains without the use of mind-altering substances. Fortunately, there are a variety of non-medication-based treatments that are effective in treating aches, pains, and a variety of other mental and physical health conditions. One of the most effective alternative…