Summer is a time of happiness and joy, lots of sunshine and fun ahead. The challenge for people in recovery is to figure out how to be sober through a summer when it seems everyone is drinking or...
Welcome to the Oceanfront Recovery Blog
Meditation is not everyone’s cup of tea. Some people like it, some people don’t, and yet others still loathe the practice of sitting and being still. The reason for this varies, but mostly people...
Some people seem to attract drama or dramatic people in their lives. It is not because people always attract those types into their life, but maybe they are attracted to helping others who bring...
Intuition was once thought to be an extrasensory thing, something that was too far out to be real. Perhaps it was ‘that feeling’ you got about a certain person you met that you had seen them before...
You may look for ways to brighten your outlook on life in different things like working out, writing, even reading up on how to be happier in books and articles online. However, exercising your...
Hitting the recovery road is hard for people because they are forced to do new things they haven’t done before. Every step is new, filled with fears, challenges, and limiting beliefs being rocked....
Nobody likes the feeling of being bloated or uncomfortable. Sometimes eating certain foods cause it, but sometimes it is just a feeling we get when we are run down and not as healthy as we would...
Recovery is a great time to think about how to get in shape. Not everyone can, or wants, to spend money on expensive gym memberships. More people are looking to work out at home or find workouts...
Brain-based therapy is new in the world of medicine. It is used in a variety of ways. The concept is simple but also complex. People need treatment for their brains. While most experts agree that...
Staying focused on sobriety when summer months come along can be a challenge for some people. The weather is warmer, the sun shines longer, so it seems like the perfect time to be going out more...