Open mic is maybe a space you would not otherwise think about when it comes to sober fun. The thing about open mic is that it often happens in bars and pubs (places where sober people generally...
Welcome to the Oceanfront Recovery Blog
If you have ever seen the holiday movie, “Elf,” you might remember a line that says “smiling’s my favorite!” Few people argue that smiling is bad for you because there are so many positive benefits...
Now you have made the choice to get sober and give up drugs and alcohol, all you want to do is stay on the straight and narrow. Somewhere deep down you believe this can happen if you strive for...
Sports participation is a highly visible aspect of 21st-century life as more people dive into sports for recreation and competitive leagues. It builds health, self-discipline, strong character, and...
Recently, a small study was published about neurofeedback and the impact on people’s brains. Neurofeedback is where people concentrate on modifying brainwave patterns which can potentially bring...
Everyone wants ‘the good life,’ whatever that means. It seems like everything nowadays is about attaining the best life possible, the best body ever, the most satisfaction with your life ever. How...
Recovery is about empowering you to take charge of your life by learning to value feelings, opinions, and needs. When you find the courage to challenge childhood beliefs, healthier relationships can...
Addiction is very powerful. Anyone who has experienced it, whether a loved one, or personally for themselves, realizes how true of a statement this is. It has been researched over and over, the link...