sober living

How Can Sober Living Help Me?

The purpose of any rehabilitation program should be to replace unhealthy habits with health-supporting behaviors. This comes from taking advantage of all the appropriate support and rehabilitation stages on offer. Sober living homes provide an additional opportunity to gain the necessary skills needed for long term recovery. Effectively, a practice phase where we reintegrate into…

binge drinking

Risks of Binge Drinking Regularly

For many people, binging happens on occasion – college graduation, a bachelorette party, or a trip out of town. However, binge drinking can have some serious consequences. Some of the binging’s immediate consequences include underage drinking, risky behavior, drinking, driving, or alcohol poisoning. Long-term effects can include health problems, substance abuse, financial problems, job loss,…

a man trying to help his friend figure out how to start helping an alcoholic

Ways to Start Helping an Alcoholic

An alcoholic is a person who has developed a psychological and physical dependence on alcohol. This dependence negatively affects their professional and personal relationships, ultimately adversely affecting their lives and even health. It can be difficult watching a friend or a loved one suffer from alcoholism. Though it is entirely up to the person’s willingness…

a woman comforting her friend who is showing the signs of a relapse

Knowing the Signs of Relapse

On your road to recovery, you will battle emotions and temptations that could lead you to use substances again—those receiving treatment for substance addiction experience at least one relapse during recovery. The good news is, understanding relapse helps you prevent it. This post will identify the signs of a relapse and highlight why it is…

a man blowing into a breathalyzer before learning about the consequences of drunk driving

Consequences of Drunk Driving

For you to drive safely, you need to be completely aware in case a need to make quick decisions while on the road arises. As such, driving under the influence could prove fatal. Driving while under the influence has significantly contributed to a ton of road accidents. Unfortunately, many people continue to get behind the…

a woman running while enjoying the health benefits of sobriety

Health Benefits of Sobriety

Continued drug abuse may lead to long term adverse effects on the life and health of a user. Unfortunately, getting sober is a challenging process due to the substance withdrawal effects one may experience. Yet, the benefits of ceasing drug use are more significant than the pleasure derived from using them. Oceanfront Recovery can guide…